
This vegetable has hidden in this vegetable, countless secrets of Sehta, will know the benefits in the diet
Last updated:July 22, 2025, 23:22 IST Doctor Smita Srivastava told Local 18 that the vegetable of pumpkin is beneficial for us. Its seeds also benefit our health. In this, magnesium, iron, zinc and fiber as well as vitamins are overcome.Read more If there is no talk of pumpkin in vegetables, it seems very strange. Because…