Easiest way to control hypertension: If you have high blood pressure and are looking for some comfortable ways out of medicines, then yoga can help you. There are many yogasanasas that will not only get fitness from regular practice, but will also control blood pressure by reducing your stress. If you want to improve your…
How to control blood pressure without meds: High blood pressure is a common but serious health problem, which can cause heart attack and stroke. It can be controlled by adopting good lifestyle and some easy habits. High blood pressure i.e. hypertension has become a common but serious health problem of today. This situation occurs when…
Heart diseases in youth: Earlier heart disease was considered to be the disease of the elderly. But, now it is also engulfing the youth. Especially people between the ages of 20 and 30 are falling prey to cardiovascular problems. Recent studies have shown that problems like poor food, stress, modern lifestyle, high blood pressure and…