Last updated:August 10, 2025, 19:38 IST Soaked Dry Fruits Benefits: If you want to start the morning, then these things can be useful. They not only give strength to the body but also make the mind, heart and digestion better. Let us know the amazing benefits of soaking them and eating them. Eating almonds soaked…
Vitamin-d supplements: To stay healthy, it is very important to have essential nutrients in the body. For this, it is important to adopt healthy lifestyle and food. Because, the direct effect of unhealthy lifestyle and food habits can be seen on our health. Therefore, there is only one recipe for staying fit, avoiding diseases and…
Last updated:July 13, 2025, 19:52 IST For college students, Rujuta Divekar gave four health tips: Eat fruits in the morning, take 3-5 teaspoons of ghee daily, eat dal and rice at night, and use steel leaving plastic. Celebrity nutritionist Rujuta Divekar shared healthy food. Highlights Eat fruits on an empty stomach in the morning, such…
Dalai lama birthday: The Tibetan religious leader Dalai Lama is celebrating his 90th birthday today. Prime Minister Narendra Modi described him as a symbol of love, compassion, patience and moral discipline. On her birthday, the Dalai Lama said- I wish to live 130 years. Even at such an age, the religious leader remains active, reflects…
Last updated:July 02, 2025, 19:32 IST Sore Throat in Rainy Seasons: After the rain, the problem of sore throat increases. Sadguru has given easy ways to deal with it. Health Tips of Sadguru. Sore throat in rainy seasons: As soon as rain starts, the game of humidity and moisture goes on in the environment. The…
Women young age: Our body continues to grow continuously for an age and after that the growth stops. After the age of 40, the organ of the body starts to weaken and the age of youth starts passing. Every woman wants her beauty and youth to continue as her aging. This is not possible, because…
Last updated:June 03, 2025, 18:02 IST Yoga for Back Pain: Back pain is becoming a common problem. Due to work pressure and not exercising, many times this situation becomes serious. To deal with this situation, if you are tired of eating medicine and eating, then do some yoga asanas now….Read more Which yoga to do…
Benefits of Meditation: Actress Celina Jaitley, who has created a splash in Bollywood, is tight and healthy even at the age of 43. The reason behind this is meditation, yoga and their healthy lifestyle. Therefore, she definitely exercises daily. In this episode, Celina shared her new video on social media, in which she was seen…
Last updated:May 19, 2025, 17:48 IST Cricketer Sarfaraz Khan Diet Plan: Indian batsman Sarfaraz Khan has lost 10 kg in 6 weeks for the tour of England. He achieved this success with a strict diet plan and hard work. Decreased 10 kg in just 6 weeks. Know the cricketer’s diet. (News18) Highlights Sarfaraz Khan lost…
Morning habits to be successful in life: Everyone wants to be successful in life. Everyone wants to climb the stairs of success. Some people have all kinds of comforts, but still they do not change their dreams into reality, but there are people in this world who live a successful and happy life even in…