Last updated:September 14, 2025, 06:51 IST Healthy Super Foods: Dr. Anil Patel of Khandwa says that if you also think that there will be protein only from eggs, then this misunderstanding should be removed now. Why are 5 such superfoods who are also the father of eggs. Five Super Foods: If you are also troubled…
Last updated:September 10, 2025, 18:25 IST Health Tips: Nowadays youth are dependent on expensive protein powder and supplements for fitness, whose side effects are also serious. But experts say that natural foods like beans are cheap and safe options. Beans like Rajma, gram, soybean are rich in protein as well as many nutrients and help…
Last updated:August 28, 2025, 12:22 IST Saunf-Health-Benefits: Fennel smells the kitchen of every Indian homes. But if you chew it after eating food, then it has amazing benefits on health. So many benefits that you cannot even imagine. Fennel seeds are fantastic seeds to smell the kitchen. It is part of the family of flowering…
What are the Junk Foods: Whenever it comes to junk foods, a picture of pizza, pasta, noodles, ice cream, cold drinks, chips, bread etc. emerges in everyone’s mind. This is the reason that knowing their disadvantages, there are many educated and aware parents who either keep their children away from these foods or set their…
Last updated:July 19, 2025, 16:33 IST Delhi News: Often this question will come in our mind that which rice is healthy for us. Brown rice or white rice. By the way, brown rice is often called healthy choice and there are many reasons behind it. The amount of fiber in it …Read more Highlights Who…
Last updated:June 28, 2025, 18:12 IST Kareena Kapoor Nutritionist Tips: Kareena Kapoor’s nutritionist Rujuta Divekar has given two indigenous and easy tips to eat non -veg. First, always eat non -veg as part of the entire plate, not just like a snack. ,Read more Rujuta Divekar Nonways Tips Highlights Make non -veg part of miles,…
Last updated:June 05, 2025, 20:08 IST Pranjal traveled from 154 kg to 65 kg, which is a weight loss of 89 kg. He got this success with the right catering and weight training. Mental firmness was also important. Pranjal’s weight loss journey. Highlights Pranjal lost weight from 154 kg to 65 kg. Pranjal succeeded with…
Last updated:May 25, 2025, 14:12 IST Helen, a fitness coach, has shared 3 signs of weight loss on social media: fatigue after eating, increased waist measurement, and reduced muscle definition. Advised to eat properly and wisely. Highlights Feeling fatigue and lethargy after eating. Increased waist measurement and clothing tight. Lowering muscle definition, while doing regular…
Last updated:April 20, 2025, 20:13 IST Rujuta Divekar said that healthy foods are not always good for the body. He said that only foods named in the local language are correct. Emphasized traditional fruits and vegetables. Rujuta advised to eat traditional fruits, vegetables. Highlights Healthy foods are not always good for the body. In the…
Last updated:April 19, 2025, 23:59 IST Sattu Drink in Summer: Sattu syrup is very beneficial in keeping the stomach cool in summer and removing digestive problems. It includes some things that reduce the effect of sunshine on the body. X Sattu syrup Sattu Sharbat Recipe/Azamgarh. It is necessary to protect the body from scorching sun…