Last updated:June 05, 2025, 20:08 IST Pranjal traveled from 154 kg to 65 kg, which is a weight loss of 89 kg. He got this success with the right catering and weight training. Mental firmness was also important. Pranjal’s weight loss journey. Highlights Pranjal lost weight from 154 kg to 65 kg. Pranjal succeeded with…
Last updated:May 25, 2025, 14:12 IST Helen, a fitness coach, has shared 3 signs of weight loss on social media: fatigue after eating, increased waist measurement, and reduced muscle definition. Advised to eat properly and wisely. Highlights Feeling fatigue and lethargy after eating. Increased waist measurement and clothing tight. Lowering muscle definition, while doing regular…
Last updated:April 20, 2025, 20:13 IST Rujuta Divekar said that healthy foods are not always good for the body. He said that only foods named in the local language are correct. Emphasized traditional fruits and vegetables. Rujuta advised to eat traditional fruits, vegetables. Highlights Healthy foods are not always good for the body. In the…
Last updated:April 19, 2025, 23:59 IST Sattu Drink in Summer: Sattu syrup is very beneficial in keeping the stomach cool in summer and removing digestive problems. It includes some things that reduce the effect of sunshine on the body. X Sattu syrup Sattu Sharbat Recipe/Azamgarh. It is necessary to protect the body from scorching sun…