healthy diet tips - Fact Newz

Benefits of Quitting Rice and Roti. Benefits and disadvantages of quitting rice and bread for 30 days.

Fact News23 hours ago04 mins

If you remove rice and roti from the daily plate and do not eat them for 30 consecutive days, then many surprising changes are seen in your body. In the beginning, the body feels as if you have suddenly started eating very little. Actually, main carbohydrate foods like rice and roti have more calories. When…

Best Foods to Get Rid of Weakness Beetroot Spinach Dry Fruits: What are the best foods to remove weakness, see the list here

Fact News2 months ago06 mins

Best Foods for Weakness: Good food is required to keep the body fit and agile. If you eat unhealthy things, then your stomach will be filled, but the body will not get the necessary nutrients. In today’s era, all the youth keep eating junk food throughout the day, due to which there is a lack…