Last updated:April 07, 2025, 10:29 IST How to avoid heat stroke in summer: Dr. Jitendra Kumar Singh has given measures to avoid heat. Keep the amount of water balanced, do light exercises, pregnant women and elderly take precautions. Liquid to avoid heat …Read more X Follow this easy solution to avoid heat in summer. Highlights…
05 The mint found in the summer season is very beneficial for our health because its leaves are found in its leaves, many nutrients that cool the body are found, manganese, fiber, vitamin A, folate which are effective in maintaining the freshness of our body, and then using its leaves in syrup or by making…
Last updated:April 03, 2025, 19:24 IST Gond Katira Health Benefits: Ayush doctor Kishan Lal said that gum katira is considered extremely effective to keep the body cool in the heat. Apart from this, it also prevents the body from sweating in summer. This makes the body …Read more X Title = extremely effective to keep…
Summer Tips: In March, temperature beyond 40 degrees, the risk of diseases increased. According to Dr. Jyoti Singh, eat light and digestible food, increase the intake of fluids. Avoid outside foods. Source link