Best seeds to chew after lunch for digestion | These seeds chew after lunch, food will be digested soon

Last updated:August 14, 2025, 15:14 IST Healthy Gut Tips: After lunch, people often have stomach heaviness and gas problems. In such a situation, seeds like fennel, celery, flaxseed, sesame and coriander help a lot in digestion. These seeds not only digest food, but the health of the stomach …Read more Chewing fennel after eating improves…

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