
5 Foods to increase blood in body: Fatigue, weakness, dizziness are disturbed, are there any anemia? Eat these 5 foods
Iron-Rich Foods will eliminate anemia: If you do not include all types of nutrients in food, then symptoms of lack of some things are seen in the body. Due to deficiency of vitamin C, the skin becomes dry, the immunity of the body becomes weak. Vitamin D deficiency weakens bones. In the same way, if…