fitness routine - Fact Newz

Weight Loss Challenge- Best Habits and Foods for Weight Loss

Fact News4 weeks ago06 mins

Weight loss challenges: Forget the fad diet and difficult fitness routine, now adopt an easy and durable way to lose weight. You do not have to adopt any strict measures to lose more fat and weight, but it is enough to include some simple habits and healthy food in the daily life. A correct weight…

Glowing skin even at the age of 62 – News18 Hindi

Fact News1 month ago01 mins

04 She does Bikram Yoga- This is a type of hot yoga, in which 26 asanas and two pranayams are practiced. This not only makes the body flexible, but also makes the skin glowing and reduces stress. According to UK magazine Cosmopolitan, in 2010 he included Bikram Yoga in his routine, as well as training….