Fitness motivation

Ram Kapoor Weight Loss Diet. Ram Kapoor’s rule of weight loss

Fact News1 month ago05 mins

Ram kapoor weight loss diet: Famous actor Ram Kapoor of TV and film industry was once in the discussion due to his heavy look, but now he remains inspiration for people regarding his tremendous fitness transformation. At the age of 51, he has lost about 55 kg weight, that too without any surgery or medical…

93 -year -old Helen Z. Miller’s workout video viral: became a fitness icon.

Fact News2 months ago03 mins

Last updated:May 27, 2025, 12:58 IST These days a video is making a splash on social media which is not only motivating, but our thinking about age and fitness is also changing. Actually, this video, which is going viral on social media, is 93 -year -old Helen Jade, in which she …Read more Helen Z….