You will be surprised! When you know the advantages and disadvantages of eating figs, read these advice before inclusion in the diet

Last updated:August 21, 2025, 22:00 IST Benefits and Disadvantages of Eating Anjeer: If you also eat figs, then today we are going to tell you about the benefits and disadvantages of eating figs, which is very important to know you. Advantages and disadvantages of eating figs: In dry fruits, figs are such a pleasure. Its…

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Consumption of figs with this juice in summer, natural energy booster will be made, sleep will also be tremendous

03 Figs contain a variety of nutrients, such as protein, fiber, vitamins, calcium, potassium, magnesium, iron and antioxidants. All these elements help strengthen the immunity of the body as well as improve digestion, strengthen bones and keep the skin healthy. In summer, where the body can weaken due to sweat and heat, the combination of…

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