Eat 60 Gram Almonds Daily to Reduce Oxidative Stress Study Finds | Eating 60 grams of almonds daily will reduce oxidative stress, disclosure in study
Last updated:August 20, 2025, 09:04 IST Benefits of Eating Almonds Daily: According to a new research, eating 60 grams of almonds daily protects DNA and reduces oxidative stress. Increasing the intake of almonds also reduces dangerous free radicals in the body …Read more Almonds contain antioxidants, which protect against cell damage. Health Benefits of Almonds:…