Curd Health Benefits

Curd in Salt vs Sweet. Pour salt or sugar in yogurt know what is better for health.

Fact News4 days ago05 mins

Last updated:August 28, 2025, 16:22 IST Salt in yogurt is beneficial for digestion and hydration, while sugar with sugar immediately gives energy. Caution is necessary for high BP and diabetes patients. The correct balance is beneficial. Sweet curd or salt. In India, yogurt is used not only for taste, but also for health. This is…

Curd Health Benefits: Blessings for health are curd but eat curd in summer or not?

Fact News4 months ago04 mins

Last updated:April 20, 2025, 23:47 IST Curd Health Benefits: The curd is cold, so it must be eaten in summer. It is beneficial for skin, hair as well as bones. Improves the digestive system. With cooling in summer …Read more Consuming yogurt strengthens bones. Highlights Yogurt makes bones and teeth strong. Yogurt improves digestive system…