Chakrasana Benefits: Chakrasana relieves a pinch of back pain, increase eyesight
Last updated:July 11, 2025, 19:49 IST Chakrasana Benefits: ‘Chakra’ means wheel and ‘Asana’ means posture. Chakrasana is also called ‘Wheel Pose’ or ‘Urdva Dhanurasana’. In this posture, the body is shaped like a wheel by turning backwards. This back, hands, feet and …Read more Chakrasana is beneficial for eyes to spine. Chakrasana Benefits: By doing…