Just 3 minutes, the elderly will do this work every day, the risk of having heart disease will be very less, you will be able to live long life

Last updated:April 26, 2025, 23:57 IST A study has found that only three minutes of light activity a day can also improve heart health in the elderly. Everyday work such as shopping and cleaning can also be beneficial. Three minutes of moderate activism can reduce the risk of heart related diseases. A study has revealed…

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Increasing danger of heart related diseases on the hearts of youth! These 5 are becoming responsible for major reasons, disclosure in research

Heart diseases in youth: Earlier heart disease was considered to be the disease of the elderly. But, now it is also engulfing the youth. Especially people between the ages of 20 and 30 are falling prey to cardiovascular problems. Recent studies have shown that problems like poor food, stress, modern lifestyle, high blood pressure and…

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