How to clean your brain: Restlessness and stress have become common in a run -of -the -mill life. Whether it is a pressure of work, tension in relationships, or unknown fear, restless mind not only takes away mental peace, but also causes many physical diseases. Problems like anxiety, depression, high blood pressure, and sleeplessness are…
In our routine, some such habits gradually make homes, whose effect is not visible to us immediately, but inside it is harming the most important part of our body i.e. the brain. The brain is an organ that controls our ability to think, understand, remember and decide. But if we do not take care of…
4 secret of healthy life: Who will remain alive for how long, no one can tell, but who will be healthy depends on the same person. Therefore, it is better than living a long life to live a disease without disease. In such a situation, a famous scientist studied people above 100 years for 20…
Last updated:May 08, 2025, 16:38 IST 5 Foods for Brain Power: Nowadays most people have forgetting disease. In such a situation, if you want to make a sharp edge in your mind, then consume these 5 foods regular. How to increase memory power. 5 foods for brain power: To keep life refreshed and lively, it…
It is very important to have a healthy diet to stay physically and mentally healthy and fit for a long time. Often with aging, the problem of forgetting in people, dementia, Alzheimer’s starts. In dementia, remembering, thinking power, ability to all start to be affected. Symptoms start appearing in mood swing, change in behavior, difficulty…