Easiest way to control hypertension: If you have high blood pressure and are looking for some comfortable ways out of medicines, then yoga can help you. There are many yogasanasas that will not only get fitness from regular practice, but will also control blood pressure by reducing your stress. If you want to improve your…
Bp check regularly after 30: According to Lensset magazine, one in every four Indians have high blood pressure. That is, about 30 crore people have high blood pressure. If we talk about adults, about half of adults have high blood pressure. It is a matter of concern that half of these do not even know…
How to control blood pressure without meds: High blood pressure is a common but serious health problem, which can cause heart attack and stroke. It can be controlled by adopting good lifestyle and some easy habits. High blood pressure i.e. hypertension has become a common but serious health problem of today. This situation occurs when…