Last updated:June 15, 2025, 23:50 IST Fox Nuts Health Benefits: Makhana is a nutritious and delicious food item, which contains protein, fiber, calcium, magnesium and potassium. Its production mainly in Bihar, Assam, West Bengal, Tripura and Odisha …Read more Benefits of Makhana. Fox nuts health benefits: Makhana is delicious as well as nutritious. It is…
Makhana benefits in pregnancy: Pregnancy is one of the most pleasant feelings for every woman. During this time, special care should be taken of your health. For this, your healthy eating is necessary. Because, your food will be on the health of the child in the stomach. Although consuming many things during pregnancy is beneficial,…
Benefits of Eating Makhana Soaked in Milk: Makhana i.e. Fox Nuts is included in a very healthy snack. You can roast it in ghee and eat it with snacks in the evening. Makhana contains many nutrients such as protein, carbohydrates, calcium, magnesium, phosphorus, as well as calories. Usually people consume Makhana during the fasting festival,…