Benefits of Eating Makhana Soaked in Milk: Makhana-milk combination is tremendous, learn, benefits of eating in milk daily
Benefits of Eating Makhana Soaked in Milk: Makhana i.e. Fox Nuts is included in a very healthy snack. You can roast it in ghee and eat it with snacks in the evening. Makhana contains many nutrients such as protein, carbohydrates, calcium, magnesium, phosphorus, as well as calories. Usually people consume Makhana during the fasting festival,…