Best time to bathe for health as per Ayurveda | When to take a bath in the morning? Know the right time according to Ayurveda
Last updated:June 11, 2025, 11:22 IST Ayurveda Best Time to Bath: According to Ayurveda, bathing between 4 to 6 am is the most beneficial, it is called Brahma Muhurta. Bathing at this time provides mental clarity, energy and peace. Summer Sub …Read more According to Ayurveda, all people should take a bath before sunrise. Highlights…