Banana Health Benefits in Breakfast. Disadvantages of eating bananas in breakfast: Learn how to eat correctly.
Last updated:June 21, 2025, 18:50 IST Banana is full of energy, but eating it with milk, coffee, high protein food, bread or dry fruits can cause stomach gas and blotting. It is better not to eat it on an empty stomach. Banana is a fruit that is full of energy and most people consider it…