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Shilajit Ke Fayde: Shilajit has many benefits, but you will get the benefit only when you use it properly. Let’s know how to use Shilajit.
Expert doctor gave information
When the local 18 team spoke to Ayurvedic Expert Doctor Dipankar Atre, he said that it has been used in Ayurvedic medicine for thousands of years. It contains many nutrients that can give the body strengthened in old age, improvement of fertility and fighting cancer. Testosterone levels may increase. It is anti -swelling. It is effective in reducing stress. Helps in fighting viral infection. It is helpful to increase immunity. Shilajit can increase the level of iron, so people with conditions like hemocrochemicis should not consume it. Consuming Shilajit can sometimes cause a sore throat headache and dizziness. Consuming Shilajit can cause allergic problems, so if you are consuming a medicine, then avoid it.
You can use it in the morning
If you are also going to use Sheelajeet, then do it in the morning, which will benefit your body, but if you are suffering from any disease and your medicine is being fired, then you avoid taking it because it can also harm your body. Its benefits are many but in large quantities and if you consume it in the disease, then it can also harm this.
Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.
