shatavari benefits for women: In today’s era, where problems like PCOS, irregular menstruation, hormonal imbalance and infertility are becoming normal, asparagus is not less than a natural medicinal boon for women. In Sanskrit, it means “hundred husbands”, which reflects effectiveness on reproductive health. Asparagus is called the “queen medicine” of women in Ayurveda. It has many miraculous properties, which increase hormone balance. They also give nourishment to the body as well. Know the benefits of asparagus in detail…
Asparagus contains nutrients such as vitamin, EC, iron, calcium, fiber, protein, carbohydrates, manganese, selenium, zinc, antioxidants.
-It is a bush plant to see the sahatwari. Its root is mainly used. According to the Sushruta Samhita, it is considered a chemical medicine and is used in various forms. It is mostly used to promote breastfeeding, keep the uterus healthy and reduce menopause symptoms.
-The improves corrects. Treats ulcers. Immunity boosts. Modern research works to control asparagus to control the female reproductive health, hormone balance and menstrual cycle. According to Ayurveda, asparagus has adaptogenic properties, which help to adapt to the body’s stress. Consuming this helps in balanceing hormonal imbalances during monopoos.
-Consumption of shadowari is a boon in the treatment of cold, cold, hemorrhoids, fever. Consumption of decoction made from root of asparagus provides relief. Women also get benefit from its consumption in problems caused during menstruation.
-It also provides relief in pain, stress and cramps during the pyreeds. Strengthens the digestive system, which eliminates problems like constipation, vata, irritation.
