Shankhpushpi benefits: Ayurveda has been told about more than one rare herbs. One of these conch shells. It is also called Morning Glory. It is an Ayurvedic medicinal plant which mainly strengthens the brain and nervous system. It has memory enhancing properties. But it also gives strength in the body. Also or anxiety can end the problems of depression. It is helpful in bringing concentration in children and reducing the problem of forgetting in elders. Regular intake of Shankhapushpi also gives relief in problems like insomnia, fatigue and headache. Shankhpushpi is also very beneficial for skin.
Benefits of Shankhapushpi
1. Memory Power-The biggest benefit of Shankhpushpi is to the brain. NCBI In the Journal report, the medicinal properties present in Shankhapushpi have also been told. According to the report, Shankhapushpi contains antioxidants such as flavenoids and plant compounds that activate the central nervous system. This increases concentration in children. At the same time, it also works to increase memory power. Shankhapushpi has anti-depressive and anti-engag properties. This means that the Shankhapushpi balances the chemical neurotransmitter in the brain, which increases dopamine and serotonin hormones, which makes them feel relaxed. At the same time, it helps in reducing cortisol hormones, which reduces stress.
2. Treasure of strength-Shankhpushpi is also a treasure of strength. By its consumption, energy increases in the body naturally. In fact, the antioxidants and neuroprottive properties present in it increase the functionality of the brain. This improves the flow of energy in the body. Due to the activation of the neurotransmitter, it also increases blood circulation, due to which there is no experience of fatigue in the body and the person starts feeling very fierce. This reduces laziness and mental burden and communicates new energy in the body.
3. beneficial for heartAccording to the report, Shankhapushpi is also very beneficial for heart. Consumption of Shankhapushpi increases blood circulation. This also reduces high blood pressure, which also reduces many types of hearts related to heart. Ethanolic acid is found in Shankhapushpi which reduces fatty acids. The risk of increasing cholesterol increases due to fatty acids. This is the reason that it can increase problems like heart attack, stroke, heart blockage.
4. Skin glow– Consumption of Shankhapushpi can improve the skin. Therefore, it has also been considered as a tonic enhancing beauty. The antioxidants present in Shankhapushpi reduce free radicals from the skin. Due to free radicals, oxidative stress increases in skin cells, due to which the cells begin to grow old prematurely. The consumption of Shankhapushpi can reduce this, which improves the face. It can reduce many skin problems.
5. Beneficial for women-Chinkhapi also acts as a tonic for women. Consumption of Shankhapushpi does not cause much bleeding in periods. Periods are regular. Consumption of Shankhapushpi strengthens the uterine wall, which reduces the risk of miscarriage. This is the reason that pregnant women are advised to drink Shankhapushpi mixed with milk. Shankhapushpi chemist shop is found in the form of syrup, powder and tablet, but before using it, a doctor must be consulted.
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