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Not cleaning teeth makes plaque and tartar, which causes inflammation in the gums. According to experts it is necessary to brush twice a day. The right oral care reduces the risk of heart disease.
If the piece stuck in the teeth is not cleaned after eating food, then it is slowly Plaque ,Plaque, Starts being made. Initially it is a light layer which is brush and on time Floss Can be cleaned from, but if it Ignored If done This only Strictly Tartar It turns into Tartar Freezing From In the gums Inflammation Starts, Gams They start getting weak. This is the reason that not regular cleaning of teeth can cause gum disease, smelly breath and even a problem of teeth fall.
Often People think that the problem of teeth only Mouse Is limited to, but it is not so. Fortis Dr. of the hospital Vivudha According to Pratap Singh, bacteria frozen in the gums can slowly be mixed in the blood. Blood from this Circulation It affects and heart disease, diabetes and Stroke The risk can increase. This is why your Oral To health Ignored Doing can be overwhelming on the health of the whole body.
If you want your teeth and gums to be healthy for a long time, then it is also necessary to not only brush but also adopt the right technique. Always Soft Bristle Wale Toothbrush Use and brush with light hands. as well as, Flossing Make a habit so that the food stuck between the teeth can come out easily. Daylight Drinking enough water and reducing the intake of sugar is also good for teeth. at regular intervals Dentist From Checkup It is also necessary to do it, so that a problem can be detected in time.
Vividha Singh is a journalist in News18 Hindi (News18). He has a Bachelor and Masters degree in journalism from Delhi University. She has been working in the field of journalism for 3 years. Currently News 18 …Read more
Vividha Singh is a journalist in News18 Hindi (News18). He has a Bachelor and Masters degree in journalism from Delhi University. She has been working in the field of journalism for 3 years. Currently News 18 … Read more