Old age will never come, you will always remain young! Just use this enchanting plant, the benefits are amazing

Saurabh Verma/ Rae Bareli: You must have seen a simple looking plant Aloe vera in the garden. Which is also known as Ghrit Kumari or Ghee Quar in the language of simple lyrics. People often consider it as an ordinary plant, but this plant that looks simple is very beneficial for our body. Knowing about its medicinal properties, you will go to the Chowk how much this simple looking plant is of use for our health. Because it has many such antioxidant properties, which are very beneficial for our health.

Dr. Smita Srivastava (BAMS Lucknow University), in -charge of Ayurvedic Hospital Shivgarh, Rae Bareli, tells that Aloe vera plant is considered a mine of medicinal properties in Ayurveda. Many antioxidant properties are found in this plant. A lot of water is found in its leaves and roots, which easily grows everywhere. These help in healing our body lesions and treating skin problems.

These nutrients are found

Aloe vera contains antioxidant properties as well as anti -inflammatory elements and laxative properties, vitamin C and many other nutrients including minerals, calcium, magnesium. It is effective in blood sugar, skin, hair problem, wound healing, digestive problems, increase the immunity of our body, heart burn problem. Aloe vera can also help in treating constipation. Digestive system is corrected by consuming one teaspoon of aloe vera every day.

How to consume

Dr. Smita Srivastava says that aloe vera is rich in vitamin C. By drinking its juice, drinking its body is very effective in saving our body from free radicals damage. By applying its gel on the skin and applying it to the hair, the wrinkles of our skin disappear and the hair becomes shiny as we turn black. Grind its leaves and apply a paste on an injury area, the wounds are correct quickly. Aloe vera can also help you lose weight. Consuming aloe vera juice before eating causes weight loss.