Last updated:
Natural Remedies for acidity: To avoid acidity problem in summer, eat mint, broccoli sprouts, vine juice and aloe vera juice. These natural foods cool the digestive system and reduce acidity …Read more
This ancient remedy is best for reducing acidity.
Natural remedies for acidity: The consumption of more oil-spices in summer increases the problem of gas. Especially, those people have more acidity, indigestion, indigestion, who have a lot of problems. In such a situation, you do not necessarily have to eat antacids to remove acidity. You can eat some natural foods, which are cold in the effect. These foods can easily overcome the problem of acidity from the root. Especially, if you are getting acidity stress, poor digestion, heat. You will try 4 gut-friendly things in your daily routine, the acidity problem will be overcome.
These 4 things will remove the problem of acidity
1. mint
Mint is rich in menthol, which cools your digestive system. Increases enzymes. Reduces acidity. It can be taken in chutney, in water or after eating tea.
2. Broccoli sprouts
Brokli is a very powerful vegetable, which contains a lot of nutrients. Broccoli sprots are rich in elements that reduce inflammation of the intestine. Take them with food so that they can detox the intestines. Can protect your stomach layer.
