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Moong Dal Chilla Best For Weight Loss. Moong dal cheela for weight loss: healthy and delicious dinner.

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The green cheela of moong dal is delicious and full of nutrition. It contains protein, fiber, iron and vitamins which improve digestion and are helpful in losing weight. Best option for dinner.

Make this green cheela in night dinner, weight loss and stomach will also be healthyMethod of making moong dal cheela.

Nowadays everyone Healthy And wants to have a light dinner so that the stomach is also right and weight is also Control Stay in In such Moong Green cheela of lentils is a perfect option. It is not only delicious but is also full of nutrition. Protein in it, FiberIron and Vitamins There are present which improve digestion and keep the stomach full for a long time. If you lighter in dinner but Healthy If you are looking for options Moong Lentils of lentils will be the best for you.

Why Is Moong Beneficial for lentils of cheela weight loss?

Moong Lentils rich in protein and Fiber Is found, Both these elements Weight Low in reducing helpful Having Are. Protein Muscles To Strong Makes and Fiber Improves digestion. If you dinner Moong If you eat lentils, then you do not feel hungry quickly and Unhealthy Snacking Avoids Also, it is very low calorie, so it is a very good option to include it in weight loss diet.

Moong You don’t have to work hard to make lentils, Its content is also easily Home Get in, For this you need:

Moong Lentils (Dhuli Green lentils) – 1 cup

Ginger – 1 Inch piece

Green chilly – 2

Coriander leaf – 2 Spoon

Salt , In taste

Turmeric , ½ Spoon

Cumin , ½ Spoon

Onion, Shimla Chilli or carrot (finely chopped, Optional,

Oil , To bake cheela

Moong How to make lentils cheela
– First of all Moong Wash the lentils thoroughly and soak it in water for 3-4 hours.
– Soaked lentils Mixer Pour into and add ginger, green chillies and some water to it Smooth Make a paste.
Now add salt, turmeric, cumin and finely chopped vegetables to this paste and mix well.
– One non stick Heat the griddle and apply light oil on it.
– Now add a puffy solution and spread it in round shape and from both sides Golden Brown Bake until it is.
– ready Healthy And tasty Moong Green cheela of lentils.

Healthy How to do in the way

Moong You can eat lentil cheela with green chutney or curd at dinner. If you want, cheese or Leafy You can make it even more nutritious by adding vegetables. It is easily digested and keeps the stomach light. Also, due to its plenty of nutrition, it is children and AdultsFor both Healthy Is the option. If you want to lose weight and are looking for light but nutritious food in dinner Moong Dal cheela is the best option. It is not only delicious but also gives necessary nutrition to the body. Regularly inclusion of it in the diet improves digestion, weight Control It lives and the body is full of energy.

Vividha singh

Vividha Singh is a journalist in News18 Hindi (News18). He has a Bachelor and Masters degree in journalism from Delhi University. She has been working in the field of journalism for 3 years. Currently News 18 …Read more

Vividha Singh is a journalist in News18 Hindi (News18). He has a Bachelor and Masters degree in journalism from Delhi University. She has been working in the field of journalism for 3 years. Currently News 18 … Read more

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First Published:

August 17, 2025, 14:19 IST

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Make this green cheela in night dinner, weight loss and stomach will also be healthy

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