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How to Stop Hair Fall: In the rainy season, the problem of hair loss increases. This is due to the lack of moisture in the air, infection in the scalp and nutrition in the scalp. This problem can be avoided with correct care and good diet.
Do not keep the hair wet for a long time to avoid hairstyle in the rain.
Highlights
- The problem of hairfall increases the most in the rain.
- Humidity and scalp infections are the cause of hairstyle.
- Clean scalp and nutrition can prevent hairstyle.
Dr. Couple Rajput, a dermatologist of GSVM Medical College, Kanpur, UP, told News18 That in the rainy season, humidity in the atmosphere increases a lot. This affects our scalp and hair. In this season, the roots of the hair become weak and the hair starts falling in large quantities than normal. In the monsoon, 100 to 150 hair fall is common daily, but if this number is more than this, then it can be a serious hairstyle problem. In such condition, one should meet a doctor and consult.
Why does the hairfall increase in the rain?
Dermatologist said that sweating is more in the rain, which increases the risk of bacteria and fungal infections on the scalp. This can cause swelling and infection in the hair roots, causing hair to break down. Often people do not wash the hair thoroughly after getting wet in the rain, which makes the water containing dirt and chemical freezes in the scalp and hair falls. Negligence in catering and stomach infection in the rain causes lack of nutrition in the body, due to which the hair does not get enough nutrition and they start to fall weak. The change in weather also affects the mental state. The problem of hairfall can also increase due to lack of sleep and increasing stress.
How to get relief from hairfall?
Doctor couple Rajput said that to stop the hairfall, it is most important that we keep our scalp clean and healthy. For this, hair should be washed with mild herbal shampoo two to three times a week. Especially after getting wet in the rain, clean the hair immediately. Regular massage with coconut oil, amla oil, Brahmi oil improves the blood circulation of the scalp and makes the hair roots strong. Apart from this, include diet rich in protein, iron, vitamin B and omega-3 fatty acids in the diet. If your hair is falling excessively, baldness has started appearing, itching or wounds are being made in the scalp, then contact a skin specialist immediately.
Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. ,Read more
Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. , Read more
