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Milk is not for all: Milk is considered to be the most nutritious diet but you will be surprised to know that milk causes milk to most people in India. After all, why does this happen, News18 CK Birla Hospital, Gu …Read more
Milk is harmful for
Highlights
- Most people in India have stomach problems with milk.
- Milk contains lactose, which requires lathe enzymes to digest.
- Milk introduction can cause flatulence, gas, diacrosion, loose motion.
Milk is not for all: Milk is very nutritious. Everything that is necessary for a human being to stay alive. The child lasts for 6 months after drinking mother’s milk. If there is pure milk, only 250 grams of milk is found in 8.14 grams of protein. At the same time, 12 grams of carbohydrate, 12 grams of sugar and 8 grams of fat are found. That means everything together. You must know that even when adults, people drink cow or buffalo milk regularly. Because milk is a great source of Calcians. This strengthens bones. 152 calorie energy can be found in 250 grams of milk. But the reality is that milk is not a healthy thing for everyone. This causes many people to have digestive problems.
Why is not healthy for everyone
When I talked to Dr. Tushar Tayal, Consultant of Internal Medicine at CK Birla Hospital Gurgaon, he said that most of their people have milk intake. That is, the things necessary to digest milk are less in the intestines. Milk contains a fat named lactose. To digest it, there are enzymes called lacties in the intestines. Similarly, milk is also digested by an enzyme named Kesin. Most Indians lack lacties and casin enzymes. Some do not have at all. Bad genes are responsible behind this. Due to gene disturbances, most people do not have these enzymes in the intestines and when the milk goes into the intestines, its digestion is not done properly. This is the reason that milk spoils the stomach of most people.
If someone has milk intake, that is, milk does not digest, then the biggest effect is on the digestive system. The biggest symptom of this is flatulence. Along with this, there is a lot of stomach, a lot of belching, making a lot of gas in the stomach. After eating food, some people start to twisting the stomach. Some may also have loose motion or constitution. If this happens continuously for a few days, then it should be understood that this is happening due to milk. Therefore, limit the intake of milk.
Artificial reasons too
Dr. Tushar Tayal said that nowadays there can be an artificial reason for not digesting milk. Because nowadays there has been many adulteration in milk. If there is only water in milk, then there is no problem, but when chemicals like urea are added to milk, it makes a lot of problems. At the same time, farmers extract milk by giving injections like oxytocin to cow-buffalo. Oxitocin is a hormone that can come to a human body through milk. When it reaches the human body, the hormone made in the body naturally starts deteriorating. This causes many problems.
Excelled with Colors in Media Industry, Enriched more than 16 years of professional experience. Lakshmi narayan contributed to all genres viz print, television and digital media. He Professed His Contribution I …Read more
Excelled with Colors in Media Industry, Enriched more than 16 years of professional experience. Lakshmi narayan contributed to all genres viz print, television and digital media. He Professed His Contribution I … Read more
