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Benefits of Kafal: People are seen selling kafal at many places from the end of April to June. Sour-sweet and succulent this fruit forces them to eat again and again after tasting. Kafal is not only a good source of income but it …Read more

Kafal photo
Mandi: Have you ever tasted the taste of Himachal Pradesh Kafal? This dark red colored fruit is famous for its taste and medicinal properties. It grows naturally in dense forests of Himachal and becomes a means of employment for many people in the summer season. Kafal is easily found in some areas of Mandi, Shimla and Sirmaur. This fruit is more expensive than apples and sells from 400 to 500 rupees per kg comfortably in the market.
Kafal naturally contains vitamin C and iron which increases the body’s immunity. It is considered a fruit that eradicates fatigue, giving energy and cooling the body in summer. Its use strengthens the digestive system and it is also beneficial for diabetes and heart diseases. It also helps in increasing blood. Apart from Himachal, Kafal is also found in Uttarakhand and Nepal.
In Himachal Pradesh, this wild fruit is found only during the summer season. Therefore, to enjoy it soon, turn to the market, because its last stock is available in the markets at this time. After this, this fruit will be found again next year.