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Drinking lemon and cumin water on an empty stomach in the morning helps in increasing digestion, weight loss, detoxification and immunity. This drink also controls blood sugar. It is advisable to drink it regularly.

Highlights
- Lemon and cumin water improves digestion.
- Helps in weight loss.
- Increases immunity.
First of all, let’s talk about strengthening the digestive system. Cumin has long been used as a great digestive agent in Ayurveda. Thymocinone and other antioxidants present in it provide relief from problems like stomach gas, indigestion, acidity. When it is mixed with lemon juice, it becomes even more effective. The citric acid present in lemon activates the digestive enzymes of the body, so that the food is digested quickly and well.
The third big advantage is detoxification. Lemon and cumin water helps in removing toxic elements from the body. It also detoxes the liver and works to keep the blood clean. Consuming it every morning improves the skin, the problem of acne is less and the internal cleanliness of the body remains.
Finally talk about controlling blood sugar, so this drink is also very useful for diabetes patients. Cumin helps to balance blood sugar level and lemon improves the functionality of insulin in the body. However, it is necessary to seek the advice of a doctor before adopting any home remedy, especially if you are struggling with any medical condition. If seen in this way, lemon and cumin water is not only beneficial for stomach and weight, but is also effective in keeping the whole body healthy and active. Make it a habit of drinking it on an empty stomach every morning and feel the difference yourself.
Vividha Singh is a journalist in News18 Hindi (News18). He has a Bachelor and Masters degree in journalism from Delhi University. She has been working in the field of journalism for 3 years. Currently News 18 …Read more
Vividha Singh is a journalist in News18 Hindi (News18). He has a Bachelor and Masters degree in journalism from Delhi University. She has been working in the field of journalism for 3 years. Currently News 18 … Read more