10 Problematic Health Sign in Women: After crossing the age of 40, many types of hormonal changes begin in the body of women. These changes have a profound effect on physical, mental and emotional health. According to a study published at the American National Institute of Health, the level of major hormones like estrogen, progesterone and testosterone at this time changes, which may affect metabolism, sleep, mood, libido and memory. Although these changes are common part of age, but if their symptoms are constantly or severely seen, then it can be a sign of hormonal imbalance. It is necessary to identify these signs at the initial level so that the situation can be handled by consulting a doctor on time. Let’s know the 10 major signs of hormonal imbalance that women ignore, but they can cause great problems.
Do not ignore these 10 signs
1. Causes weight gain- TOI According to the most common signal of hormonal imbalance is sudden or without cause weight gain. Due to deterioration of estrogen and progesterone levels, fat starts accumulating around the stomach and waist. At the same time, cortisol means stress hormone also plays a role in weight gain.
2. Constant fatigue and lack of energy- The imbalance of thyroid hormones, insulin and cortisol can cause fatigue and lethargy. If you feel tired repeatedly even after getting enough sleep, then it can be a sign of hormonal changes.
3. Mood swings and irritability-After 40, it becomes common in women to change mood quickly, stress, anxiety or mild depression in women.
4. Sleep interruptions– Hormonal imbalance deteriorates sleep patterns. Many women face problems like difficulty in sleeping, frequent sleep opening or sleeping from sweat at night.
5. Decreased libido- Lowering of estrogen, progesterone and testosterone affects women’s sexual health. Along with decrease in sexual interest, dryness or discomfort may also be felt in private organs.
6. Non -irregularAfter the age of -40, women enter Parimenopose Phase. During this period, changing the time of periods, high or less of the flow and sometimes the release of periods is often found.
7. Hair loss- Hormonal changes, especially estrogen and thyroid, can cause hair loss and thinner in women. This problem can also create a condition like baldness before age.
8. Skin changes- Due to low estrogen, skin dryness, wrinkles and fine lines can emerge. At the same time, increasing the level of androgens can also cause teliity and acne on the face.
9. Digestive problems- Hormonal fracture also affects digestion. Problems like gas, acidity, constipation or diarrhea often increase in women because the balance of intestines and balance of bacteria deteriorates.
10. Decrease and attention in meditation- Estrogen deficiency affects neurotransmitters and blood flow in the brain. It affects memory. Many women feel difficulty in forgetting, brain fog or focus.
