Last updated:
Kitchen Hacks: Just as different types of diseases are arising in the changing season. In this way, if you start using the things present in the kitchen better, then all these diseases can be overcome. Because ginger, cloves, cinnamon, garlic, onion, basil found in our kitchen are all such important things. Using which we can stay away from disease.
At present, various types of minor diseases are also seen shocking people. For whose treatment people reach the doctor. Whereas there are different types of such things in our kitchen itself. Which is considered very helpful in curing diseases from Ayurvedic point of view. Talking to the team of Ayurvedic expert Dr. Mamta Garg, Dr. Mamta Garg said that the treatment of various types of diseases is hidden in the kitchen of the house.
She says that ginger is often found in our house. Which we use in tea and many times in vegetables. If we talk about its Ayurvedic importance, then it is very important. Because it has anti -inflammatory properties. It greatly helps in reducing joint pain, inflammation. Along with this, if someone is getting a possibility of vomiting. So if you give ginger extract to it, then it also gets relief in vomiting. Also, it is very important in strengthening digestion.
Similarly, he told that people are also seen eating garlic in vegetables. If we talk about its Ayurvedic properties, then it has antibacterial properties. Which helps in removing bacteria. It also plays an important role in keeping the heart healthy. Because it controls blood pressure. Also, different types of properties are found in it which also increases the immunity of the body. Also, it can be used in mustard oil in ear pain.
While making this vegetable, people are also seen using onions in the house. Onion is also considered much better for the heart. Because inside onion, medicinal properties are found like garlic. The antioxidant properties found in it reduce the stress arising in the body. They also increase immunity. Which is quite useful for people. They also use onion extracts in vomiting. So he gets relief. At the same time, onion also removes various types of diseases occurring in the teeth.
Similarly, you must have heard about your cinnamon. If we talk about its properties, then only antibacterial properties are found in it. Which helps a lot in reducing bacteria. In the present time, the way people are seen suffering from sugar. In such a situation, cinnamon also helps in controlling diabetes. Because through this, the level of blood is low. Also, it is also said to be very useful for the heart.
From Ayurvedic point of view, drug properties are also found in turmeric. Because turmeric is used in every house. Therefore, it helps in reducing joint pain and inflammation through the anti -inflammatory properties found in it. Shish also has the power to reduce stress. The digestive system also makes it strong. You can also use turmeric with milk.
The basil found in our house courtyard is also very useful for our life. Because the leaves of basil are. It has antioxidant anti -microbial and antiinfluence properties. Through which digestion is better. It is also considered very important in preventing various types of diseases.
Let us tell you that today, some of our toothache is also troubled. Also, due to various types of bacteria in the mouth, you have to face problems. In such a situation, if clove powder is used. So it is very useful for teeth. If cloves are used through clove tea and other means, cold cough also helps in reducing colds. Because it has antioxidants, anti -influence, antibacterial properties. Which are quite useful. However, all these things should be used in limited quantities. Because in large quantities, all this thing also gives damage.
