Khash seeds purify blood: Have you ever heard the name of poppy seeds? Poppy is sometimes used in food and drink. But poppy seeds are full of medicinal properties. It has unmatched benefits. The doctor of Ayurveda said that poppy seeds cleanse blood and purifies the body. Poppy is very beneficial during summer because its effect is cold. The poppy seeds are white-maple rash. Its qualities were described in the Charaka Samhita of Ayurveda, but now many research has been done in scientific researches. In Ayurveda, it is called Postdana or Khasil. In Charaka Samhita, it has been described as a herb for calming Pitta Dosha.
Benefits of poppy seeds
Bile Dosha Removal-Ayurveda doctor Amit said that Khaskhas has been associated with Ushira in Charak Samhita, whose cold reduces the heat of the body. It is beneficial in removing stomach irritation, legs irritation and skin problems in summer. This is the reason people drink poppy syrup in summer. It not only keeps the body cool, but also calms the mind. When bile increases in summer, drinking poppy milk or syrup provides immediate relief.
Purifies blood-Poppy seeds are a treasure of nutrients. In these, nutrients like protein, fiber, calcium, magnesium, zinc and iron are found in abundance. In addition, omega-6 is very beneficial for the omega-6 fatty acid heart present in poppy seeds. The antioxidant properties present in poppy seeds reduce the damage caused by free radicals. The cure has also revealed that it naturally purifies the blood and removes toxins from the body. Also, it also reduces mental stress. Due to all these properties, the intake of poppy not only cools the body, but also makes it powerful.
Strengthen digestive systemAccording to the doctor Amit, the poppy strengthens the digestive system and gives relief in problems like constipation. Drinking poppy syrup or milk controls body temperature, and dehydration problems are overcome. Poppy water balances the pH of the stomach, which provides relief in summer acidity and stomach irritation.
Boost the mood-The study suggests that the magnesium in poppy seeds is a good sleep. This is the reason that grandmothers and grandmother used to drink a glass of hot milk before going to bed at night, so that deep and relaxed sleep. Consumption of it keeps the body cool and it helps to relieve excessive heat and tiredness. Consumption of poppy seeds also booses the mood.
Glows in the skin-Poppy oil is used as a pain reliever in Ayurveda and is effective in reducing joint pain and inflammation. Recent research also confirm these traditional uses of poppy seeds. Apart from this, it is also beneficial for the skin. Grind poppy seeds with milk and apply it on the face reduces skin irritation and pimples. A study found that the anti-inflammatory properties present in poppy seeds help reduce skin inflammation, which is useful for skin problems caused by sun rays in summer. Input-IANS
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