Jamshedpur: ‘Our Chori is less than the ends.’ This saying has been proved right by 25 -year -old Sneha Kumari of Jamshedpur. He won the gold medal by lifting 162.5 kg in the 52 kg category at the 12th International Strength Lifting and Inquelnd Bench Press Championship 2025 held in Pattaya, Thailand. With this victory, Sneha has become the first woman from Jharkhand to give India gold in this championship.
Competition against these country players
In this competition, Sneha faced the champions of Pakistan, Nepal and Sri Lanka, but with confidence and hard work, Sneha won and raised the value of the country.
Success after these conflicts
Sneha’s journey has been full of struggles and accidents. In a conversation with Local 18, she told that in 2017 she was a victim of a painful accident. His reed bone (L4, L5, L6) and the left wrist were broken due to falling from the roof. She was also a patient of pneumonia and asthma. The doctors advised him for mild exercise, after which he joined the gym and this is where the real turn of his life started.
Shop attack
In 2018, his father’s hardware shop was attacked by some anti -social elements. When Sneha went to intervene, she was threatened, “You will go to kill and run away?” This incident pledged Sneha to strengthen herself.
Hard work achieved success
After this, he started working hard for 4 hours daily in the gym. Today Sneha is not only an international gold medalist, but also a professional fitness trainer. She is doing PhD in Finance and training international guests at The Edition Blue Hotel in Jamshedpur. Famous film director Prakash Jha is also included in his clients.
Learn routine and diet
Their routine starts at 7 am and ends at 11 pm. During this time, she handles jobs, training and fitness everything well. His diet includes desi food. Millet-basson bread, dry fruit shake and 2 liters of rice carriage which they take from home every day.
Know when the process of victory started
So far, she has won four gold medals at the national level and has also won the title of ‘State Strongest Woman’. In cities like Udaipur, Siliguri, Haryana and Chhattisgarh, he has got his strength ironed.
Know where inspiration was received
Sneha’s story is not just to win a medal, but it tells that if there is spirit and hard work, then any difficult path can turn towards success. She has become an inspiration for hundreds of girls who compromise their dreams, fearing the situation.