It is very beneficial for health, the queen of spices, throws out the toxic substance from the body, do it, consume this

Jaipur. Some such spices are found in our kitchen, which are very beneficial for the body. These spices protect us from getting sick. At the same time, if you fall ill, then thousands of rupees are saved by using them in indigenous recipe. One such spice name is black pepper, it is also called the queen of spices. It is mainly used to increase the food test. Apart from the kitchen, black pepper is used in Ayurveda.

Ayurvedic doctor Dr. Bajrang Lal Devat said that continuously consuming black pepper provides relief in joint pain. Consuming black pepper also provides relief from inflammation in the body. The doctor said that after grinding black pepper in buttermilk and drinking it, it also gives coolness in the summer and also improves digestion. Apart from this, drinking a little black pepper powder in lemonade in the summer season makes the digestive system good.

Benefits of black pepper

Ayurvedic doctor Dr. Bajrang Lal Devat said that black pepper stimulates digestive enzymes, which makes the food digest quickly and well. Apart from this, it has detoxifying properties, which help in removing toxic substances from the body. It contains antioxidants that protect against summer infections. Metabolism increases by taking black pepper with light and digestive food in summer.

This desi recipe will work in summer

Ayurvedic doctor Dr. Bajrang Lal Devat said that for digestion, take 1 glass of cold buttermilk, 1 pinch of black pepper powder, rock salt or black salt as per taste, roasted cumin powder. After this, mix all the things and drink once a day. In summer, this recipe cools and improves digestion. Take 4-5 basil leaves, 2-3 black pepper, 1 cup of water, honey for cold and cough. After this, add basil and black pepper to the water and boil it. If it remains half, sieve and lukewarm and add honey. It provides relief if you want to cough or throat, it can be taken once a day in summer.