Why cancer cases are increasing in India?
Cancer cases of cancer in India are the reasons related to social, environmental and lifestyle. Cases of this fatal disease are increasing due to poor lifestyle, unhealthy eating, increasing intake of fast food, lack of physical activities and obesity. Apart from this, excessive intake of smoking, tobacco and alcohol is also a major cause of lung cancer, oral cancer mouth, liver and stomach cancer. Excess air pollution, harmful chemicals present in water and vegetables and fruits with fertilizer also increase the amount of toxins in the body, which increases the risk of cancer. Apart from this, many genetic factors can also be responsible for cancer.
How can cancer be detected?
To detect cancer, it is necessary to pay attention to the initial symptoms. If symptoms like long tiredness, sudden weight loss, formation of a lump, cough or voice change, non -filling of a wound in the body remains for a long time, then a doctor should be tested. Tests like biopsy, blood test, MRI, CT scan, mammography and PAP smear are performed for cancer diagnosis, which can confirm the presence of cancer cells inside the body. The sooner cancer is identified, the greater the chances of treatment.
How to prevent cancer?
According to health experts, it is necessary to first improve lifestyle to avoid cancer. It is also necessary to exercise regularly, take a balanced and nutritious diet, to make a complete distance from smoking and alcohol. Green vegetables, fruits, fiber -rich diets and antioxidants increase the immunity of the body and protect the cells from damage. It is also necessary to keep medical checkups from time to time and do screening keeping the family history. Women are advised regular checking and HPV vaccine for cervical and breast cancer. Also, remedies like yoga and meditation can also be helpful to reduce mental stress. Prevention is the most effective way to be safe from serious disease like cancer.
