If you want beautiful and soft legs, then adopt these 6 easy tips, you will get rid of torn ankles

Khandva. Everyone pays attention to the beauty of the face, but the care of the feet is often ignored, while the health and beauty of the feet enhance both our confidence and personality. Regular care is very important to keep the feet healthy and soft. If you want your feet to always look clean, soft and attractive, then you can achieve this goal by adopting some easy home tips. Let us know the 6 special remedies, which will keep the beauty of the feet and the problem of torn ankles will also be overcome.

1. Cleaning daily
It is necessary to wash the feet thoroughly every day. Throughout the day, dust, soil and sweat accumulate in the feet, which can cause smell and infection problems. Dip the feet in lukewarm water for a while and clean it with a light hand with a brush or a pumic stone. This removes the dirt and dead skin and feels freshness.

2. Don’t forget moisturizing

Just as it is necessary to moisturize the face, so the feet also need moisture. Massage lightly with good quality foot cream or coconut oil on the feet. This improves blood circulation, keeps the skin soft and prevents torn ankles. Especially wear cotton socks by applying cream before sleeping at night, you will feel soft in the morning.

3. Treatment of torn ankles
Torn heels not only look bad but can also cause pain and infection. The biggest reason for this is lack of moisture in the feet. For this, use moisturizer regularly. If the heels are too torn, then put a little salt in lukewarm water and soak the feet and then apply cream. This remedy helps to fill the torn ankles quickly.

4. Choose comfortable footwear

To maintain the beauty of the feet, it is very important to wear the right shoes and slippers. Shoes of tight footwear or synthetic materials cause sweat and irritation in the feet. This can cause problems like athlete foot, so always choose a comfortable and breathable footwear. This gives the legs air and they remain healthy.

5. Scrubbing and pedicure
Just as scrubbing is done to remove the dead skin of the face, similarly the feet also need scrubbing. Scrub on the feet once or twice a week. If you want, make a mixture of sugar and honey at home and rub it on the feet. This removes the dead skin of the feet and brings back the glow. Periodically, the legs also look clean and beautiful.

6. Right catering and water intake

The health of the feet is also directly related to your diet. Drinking sufficient amount of water keeps the body as well as the skin of the feet hydrated. Diet containing vitamin-E and omega-3 helps to make the legs soft, so include fruits, green vegetables and dry fruits in the diet.

Need care and caution
Bhavesh Patel, a resident of Khandwa, says that making the feet beautiful and soft is not a difficult task, just needs regular care and some precautions. Keep the feet clean, moisturize, wear comfortable footwear and take a healthy diet. Following these 6 easy tips will not only remove the problem of torn ankles, but your feet will always look attractive and healthy.