How to make garlic chutney recipe. Garlic chutney recipe taste and double advantage of health

How to make garlic chutney recipe: Whenever we hear the name of garlic, first of all, the mind comes to mind with sharp taste and fragrance. But the truth is that garlic is not just to enhance the taste of food, but it is also a kind of natural medicine for your body. It strengthens your immunity, prevents colds, removes fatigue and fills energy in the body. Now think, if this garlic is eaten as a sauce, then the fun will be different. Not only the taste of taste, but health will also get double benefit. Especially in the changing season, when there is a high risk of viral infection and flu, then these garlic chutis can become the hero of your kitchen. Today we are telling you about 4 such special garlic chitis, which are amazing in taste and unmatched in health.

1. Smoke Garlic Kharda
If you have ever eaten a sharp chutney with jowar-bhakari, then you have tasted the kharra. This roasted garlic and green chillies are made by crushing. Its taste is so bold that both fire in the mouth and happiness in the heart. The special thing is that garlic is kept half raw in it, due to which its infection-fighting power remains intact. During the winter season it keeps the body warm and chili pungency increases blood circulation.

2. Red Chili Garlic Chutney

This sauce for street food fans is no less than a superstar. Especially with momo, pakoras or parathas, its pair is excellent. Soaking dry red chili, garlic, vinegar and a little oil are grinded and grinded. Its color is red, taste pungent and fragrance is amazing. The vinegar present in it improves your digestion and garlic acts as an anti-bacterial agent. If you eat a spoon, then both the nose captives and colds and colds will run away.

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3. Natty Garlic Chutney
It is a dry chutney, which is eaten by putting on warm rice or applying it on idli-dosa with ghee. It has a great combination of roasted peanuts, coconut, garlic and red chili powder. Garlic is roasted and added golden, causing its taste to become nati and mild sweet, while its health benefits remain intact. It is perfect for those days when you need spicy taste and immunity with a little crunch.

4. Cool curd-yellow garlic chutney
If you want to avoid sharpness and want to eat something cool, then this sauce is for you. It contains fresh garlic, curd, mint and green chili. It is light, fresh and cooling in taste. But its strength is hidden in its simplicity, raw garlic increases your immunity, curd keeps your digestive system healthy and reduces mint inflammation. This sauce fits perfectly in summer or with grilled vegetables.

Important tips that to double the advantage of garlic churns

  • Avoid cooking garlic more, so that its medicinal properties remain intact.
  • If you have problems with gas or acidity, then reduce the amount of garlic slightly.
  • Using fresh and organic garlic will clearly show the difference in taste and benefits.
  • Store these chuttis in the airtight compartment and store it in the fridge, so that they remain fresh for a long time.
  • By including any one of these 4 garlic chinnas, you will not only lift the level of your taste up, but will also make strong arrangements to protect your body from diseases in the changing season. Next time there is some special special in the food, then remember these healthy chuttis of garlic before heating the oil in the pan.

    (Disclaimer: The information and information given in this article is based on general recognition. Hindi News18 does not confirm them. Contact the concerned specialist before implementing them.)

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