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Health Tips: According to Ranchi doctor VK Pandey, salt sugar solution in low BP, jaggery in hot milk, water of basil leaves and coconut water are beneficial. It is also beneficial to lying down by raising the feet.
Ranchi: It is often seen that someone’s BP suddenly decreases. In such a situation, you do not understand what to do immediately, so that the situation comes under control. VK Pandey, the famous Ayurvedic doctor of Ranchi, says that in such a time, BP can be stable by taking some easy measures. Along with this, people can also be corrected without taking them to the doctor.
Salt, sugar and water solution is panacea
Doctor VK Pandey says that by drinking salt, sugar and water solution, the amount of electrolyte in the body is balanced, which makes BP stable. This is the cheapest and easiest solution. If your BP is low, then this solution should be drunk on an empty stomach in the morning.
Jaggery
Drinking jaggery in hot milk also causes BP control. Heat the milk well and add some jaggery to it and drink it hot like tea. This will give you relief by controlling BP. Also, the disease will get relief.
Basil leaves are also beneficial
If there is a basil tree in the house, then break two-three leaves and boil it in water and drink it. Drinking coconut water also balances electrolyte in the body and BP is stable.
Lie
When you lie on the bed, keep two-three pillows under the feet. This causes blood flow to reach the brain well. You will feel good by resting for a while. Also, include things like coconut water in your diet for a long time. It also gives relief.
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