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Brahmi Ke Fayde: Brahmi is an Ayurvedic herb which is beneficial in mental stress, digestion and hair problems. According to Dr. Sunita Sonal Dhama, it increases the functionality of the brain and reduces inflammation.
Highlights
- Brahmi is beneficial in mental stress and digestion.
- Brahmi makes hair thick and black.
- Brahmi relieves swelling and muscle pain.
Ayurvedic specialist Dr. Sunita Sonal Dhama says that Brahmi is a miraculous medicine for problems related to the brain. It helps in reducing stress as well as increasing the functionality of the brain. Its use is very beneficial in problems like mental fatigue, irritability or not focusing. It also gives rapid relief in brain diseases.
Daily intake of Brahmi (Brahmi ke fayde) Strengthens the digestive system. It gives relief in serious problems related to the stomach. When digestion is correct, the body itself becomes powerful. It helps in increasing appetite and relieving problems like gas, constipation. Also, it provides new energy and strength to the body.
According to Dr. Sunita, Brahmi is no less than a boon for hair health. Regular use of this makes hair roots strong. It keeps hair thick and black. Brahmi also gives great benefits in problems like hair loss, rash and dandruff. Apart from this, if there is swelling in any part of the body, then Brahmi also gives relief in it. It is naturally rich in elements that reduce inflammation. Regular intake of it also provides relief in swelling of joints or muscle pain.
Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.
