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Hair Fall Control: If you are also troubled by the problem of hair loss, then know the 6 domestic things mentioned by Ayurvedic experts, which will get a difference in just 3 months. (Report: Mohan Dhakle/Burhanpur)
Nowadays, this is the complaint of every other person, “Dude, hair is falling a lot!” Whether women or men, young or elderly, this problem remains a headache for everyone. There is no results even after trying expensive shampoo, serum and treatment.
But do you know that the real medicine of hair loss is hidden in the kitchen of your home? The local 18 team spoke to Ayurvedic expert Dr. Dipankar Atre about this.
He said that the problem of hair loss can be prevented not only from the products planted from outside but also from eating and drinking. If you include these 6 things in your diet, then the difference will be clearly visible in 3 months.
Fenugreek seeds that are rich in protein, which prevents hair loss and makes them dense. Eating coconut provides nutrition from the inside, the roots are strong and stops falling. The amino acid present in the curry leaf gives the hair the necessary strength for growth.
Amla is a treasure of vitamin C. Which not only protects the hair from breaking up but also increases the glow. Sesame contains zinc, selenium and healthy fats, which make the hair strong and thicker. The egg is filled with protein and biotin, which strengthens hair roots.
According to Dr. Atre, if you really want to get rid of hair problem, then eat these things on an empty stomach in the morning. After this, do not eat anything for at least 1 hour. By doing this, the roots of the hair will get complete nutrition and gradually the fall will stop.
If you adopt this home remedy continuously for 3 months, then you will feel the difference yourself. The doctor claims that this will not only reduce hair loss, but will also start getting new hair.
If you adopt this home remedy continuously for 3 months, then you will feel the difference yourself. The doctor claims that this will not only reduce hair loss, but will also start getting new hair.
The biggest advantage of all these things is that it already exists in your kitchen. That is, neither much expenditure nor any special medicine is needed. All these can be easily included in your everyday diet.
