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Yoga for Glowing Skin: Varun Mudra removes water scarcity, skin tanning and other problems. By doing this 15-20 minutes daily, the body remains cold and soft.
Benefits of Varun Mudra in summer: Avoid skin tanning and dehydration
Highlights
- Varun Mudra provides coolness and skin problems in summer.
- By doing Varun Mudra 15-20 minutes daily, the body remains cold and soft.
- Varun Mudra removes water scarcity, skin tanning and other problems.
Yoga tips for glowing skin: Yoga and postures have a lot of importance in our lives. By doing yoga postures, we can solve any problem of our life. We can do all the work that cannot be done by medicines and measures of big companies, we can do all these currencies in just a few minutes. Yoga postures are part of religion and science. From Vedic ages, Goddess and Rishi Muni have been using these yoga postures. Today we are telling you about such a currency which will not only complete water shortage but also end the skin and other problems arising from the skin. Let’s know about Varun Mudra.
How to do Varun Mudra: Mix the end of the thumb symbol of the fire element in our palm and the end of the Kanishka finger symbol of the water element in such a way that they can touch each other without pressure. Now the remaining three fingers should be added to the sky and connecting them without any pressure. This should be done daily for at least 15 to 20 minutes.
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Benefits of Varun Mudra: After continuously practicing this posture, our body’s skin remains cold and soft. In summer, many problems caused by lack of water in the body are overcome. Doing this posture does not cause wrinkles on the body and face. By doing this posture, a person gets rid of problems caused by phlegm or blood. From time to time, there is no disease related to the pain and skin related to the body.
For skin or eye problems: Due to lack of water element, a person is overcome by itching in different parts of the body or the eye irritation with heat, apart from the contraction of the psyche, diseases, etc. are overcome by doing this posture. While traveling in summer or exiting, the tanning on the face also goes away from doing this posture. If a person experiences sharp thirst and fatigue while walking in the sun, then doing this posture immediately removes thirst and fatigue.
For unconscious person: If a person has become unconscious or unconscious by heat or suffocation, then rubbing his kanishka finger and thumb ends, active the water element and fixes it. This is a very effective currency.
