Get rid of pcod, so here is the panacea Ayurvedic recipe .. Know the way to use from experts – uttarakhand news

Bageshwar: Polycystic ovary disease (PCOD) has become a matter of concern today. In this, many small cysts are formed in the ovary, which makes the periods irregular. Pimples and hair fall on the face can begin. Also, weight starts increasing rapidly. Dr. Sangeeta, Medical Officer of Bageshwar Ayurvedic Panchakarma Center, told Local 18 that women should take special care of their food to avoid PCOD. Fast food should be mostly avoided. Apart from this, daily exercise should be included in your life. Also, to avoid this, Triphala Churna can also be used on a doctor’s advice.

What is treatment

Dr. Sangeeta says that the power of Harad, Bahera and Amla present in Triphala improves hormonal balance in the body. Help in cleaning the ovaries. Taking a teaspoon of Triphala powder with lukewarm water before going to bed every night can reduce the symptoms of pcod. Along with this, regular yoga, balanced diet and distance from stress are also very important. Continuous use of Triphala improves the irregularity of periods and the problem of weight gain. PCOD can be resolved permanently with Ayurvedic treatment and doctor’s advice. You can include healthy food in your daily diet. Which you will get to see the results of a long time.

Healthy diet and exercise is necessary

It is often seen that pcod is caused by a combination of genetic and environmental factors. Pcod can be reduced by Ayurvedic medicines, which control its symptoms. Dr. Sangeeta says that healthy diet, regular exercise and losing weight helps in controlling the symptoms of Pcod. It contains medicines to cure hormonal imbalance. If you want to be pregnant, the doctor may advise you for reproductive treatment. Women can adopt home remedies to avoid PCOD, but before that it is very important to seek the advice of a doctor.