Forget the detox water! This home remedy of Ayurveda without side effects, will remove all the dirt of the body – Uttarakhand News

Bageshwar: The importance of turmeric in Indian tradition is not only limited to spices, but it is also considered as a powerful medicine. In Ayurveda, turmeric has been called the queen of medicines. Grained turmeric is used to enhance the taste and color of food, while raw turmeric water is considered to be a lifeline of health.
According to Ayurvedic doctor Aisel Patel, drinking lukewarm water of raw turmeric on an empty stomach in the morning is very beneficial for the body.

Charismatic properties
Dr. Patel explains that turmeric contains an element called curcumin, which has natural antioxidants and inflammation -reducing properties. It removes harmful substances (toxins) from the body and keeps the liver healthy. Therefore, its detox can also be used like water. At the same time, its regular intake strengthens the digestive system and removes problems like constipation. Turmeric water activates metabolism, which helps in reducing weight.

Drinking turmeric water on an empty stomach increases immunity and prevents seasonal diseases such as cough, cold and viral infection. Dr. Patel says that turmeric water is also very beneficial for the skin. It nourishes the body from inside, brings natural glow to the face and helps in reducing wrinkles and spots.

In today’s busy lifestyle, people are becoming dependent on expensive medicines and supplements. At the same time, Ayurveda gives us simple and effective solutions from nature. Putting the habit of drinking turmeric water not only keeps the body away from diseases, but also mentally energy and energy.

If you want your life to be full of health and energy, then start drinking lukewarm water of raw turmeric on an empty stomach in the morning. This simple home remedy can change your life.