What is fifth turmeric?
Fifth turmeric is not a normal turmeric, but it is made from a mixture of five different types of Haldis. Its special use has been going on in Ayurveda since ancient times, but nowadays it is again coming in the discussion rapidly. Ayurvedic doctors believe that fifth turmeric not only improves the digestive system but is also very beneficial in increasing joint pain, mental stress, fungal infection, and immunity.
According to Dr. Sarfaraz Ahmed, the most special advantage of fifth turmeric is that it removes the dirt and toxins present in the body. That is, it cleanses the body from inside, which also enhances the skin and prevents many diseases.
Relief in joint pain
He told that fifth turmeric is not less than a boon for joint pain. It reduces inflammation and pain in the veins rapidly. This can prove to be very beneficial, especially for the elderly and arthritis patients. Due to its use, the pain of old times also starts to decrease gradually.
Fungal infection is common during the rainy season. Doctor Sarfaraz says that regular intake of fifth turmeric gives strength to fight this type of infection. The natural antifungal properties present in it protect the body from these diseases.
Fifth turmeric also gives relief in mental stress
In today’s time, mental stress has also become a common problem. According to the doctor, consumption of fifth turmeric has a positive effect on the nervous system and it helps to keep the brain calm. It improves sleep quality and also reduces stress.
Dr. Sarfaraz Ahmed also told that fifth turmeric can be consumed with milk or lukewarm water. But it is important that it should be used according to the advice of a qualified Ayurvedic doctor, because every person has different physical nature.
The best thing is that the fifth turmeric is easily available in the market and is a kind of cheap, simple and natural remedy, which can be used without any side effects.
