Diabetes in women: Today’s unhealthy lifestyle is causing many serious diseases. Diabetes is one of these diseases. This disease was once seen in the elderly, but today it has not spared even young people. Diabetes is a disease that once has happened, it stays together for life. However, the sugar level can be maintained by healthy catering. Although the seriousness of diabetes is seen in all, but in women, the disadvantages of diabetes are more informed. According to health experts, leave irregularities in diabetes periods in female can make them infertile. Not only this, women can have problems with heart disease, kidney disease, blindness, depression. Now the question is why women’s diabetes is more deadly? Which diseases increase the risk? How do women keep sugar level maintenance? About this News18 State Medical College Kannauj is telling to Gynecologist Dr. Shashi Shukla-
According to the doctor, diabetes is a metabolic disorder, which is due to high blood sugar level. Diabetes affects women’s overall health. If suffering from this, women may experience symptoms like vaginal discharge, vaginal itching, pain, polycystic ovary syndrome, lack of sex drive and frequent urination. Not only this, due to changes in the menstrual cycle, periods can also be long and heavy.
Diabetes causes damage to women
Damage to reproductive organs: According to the doctor, in diabetes, women’s vaginal lubrication decreases, which can hurt them during intercourse. Both type 1 and type 2 diabetes are responsible for irregularities and low fertility rates of periods. Indeed, diabetic women are at greater risk of damage to reproductive organs such as fallopian tubes.
Risk of these diseases also: According to a report, women suffering from diabetes are also at greater risk of heart attack. This also causes heart attack. Apart from this, symptoms like blindness from diabetes, kidney disease and depression can also be seen in women.
This is how to maintain blood sugar level
According to Richa Sharma, a dietician of Deepak Kailash Hospital Delhi, your healthy diet can be effective in maintaining sugar level. For this, eat food rich in fiber. Include fresh fruits, vegetables, whole grains, legumes and lentils in your diet. Avoid oily, processed and canned food items as much as possible. Fresh homemade juice should be taken instead of packed juice, sweets, sweets, colas and soda. Keep in mind that do weight exercise and yoga. Doing this can reduce the risk of diabetes along with keeping weight maintenance.