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Nilgiri Oil Health Benefits: Eucalyptus oil is very effective in reducing cough, joint pain and inflammation. The medicinal properties present in it give relief in muscle pain and respiratory problems. Although it is used …Read more

Eucalyptus oil is very effective in relieving pain.
Highlights
- Eucalyptus oil is effective in relieving cough, pain and swelling.
- Carefully use eucalyptus oil, do not apply directly on the skin.
- Eucalyptus oil is beneficial in the respiratory system cleaning and mental stress.
According to American National Library of Medicine Chemicals present in eucalyptus oil such as syiol and alpha-pineen are considered effective in reducing pain and inflammation. These elements help inactivate the enzymes that cause inflammation in the body, which relieves arthritis, sciatica, muscles and joint pain. Many research has also made it clear that its use can also prove to be effective in swelling and chronic pen conditions. Eucalyptus oil is very effective in cleaning the respiratory system. In case of cold-cough, closed nose or mucus problem, it is very beneficial to take steam by putting a few drops of it in warm water. The Ciniol present in it dilutes the mucus and helps to get out of the lungs.
Eucalyptus oil benefits in many health problems, but caution is also necessary in its use. It should never be applied directly on the skin, but by mixing with a career oil like coconut oil or olive oil. Do not use it near the eyes, as it can cause irritation or allergy. Excessive intake of it can cause problems like vomiting, dizziness and allergies. Children and pregnant women should consult a doctor before using eucalyptus oil.
(Disclaimer: Information and information given in this article is based on general information. Hindi News18 does not confirm them. Contact the concerned specialist before implementing them.)

Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. ,Read more
Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. , Read more