Enemy of diabetes, protector of immunity! The treasure of health is hidden in this fruit, know its specialty

Dr. Akanksha told in a special conversation with Local18 that the fruits, kernels, leaves and bark of berries have medicinal properties. It contains natural ingredients like insulin, which are very beneficial for diabetes patients. Not only this, the specialty of berries is that it has the ability to absorb poisonous gases like nitrogen and sulfur oxide and convert it into oxygen.

These nutrients are found in berries
Dr. Akanksha says that iron, vitamin C, vitamin A, carotene and fiber are found in plenty in berries. It strengthens immunity by increasing the amount of antioxidants in the body and helps in fighting diseases.

Ramban treatment is in these diseases

Diabetes Control: Blood sugar level is controlled by eating berries on an empty stomach in the morning.
Skin problems: Its regular intake makes the skin clean and shiny.
Teeth and gums: By using the powder of leaves like a toothpaste, the gums and teeth are strong.
Eye light: Hemoglobin and vitamin A present in it are beneficial for the eyes.
Help in losing weight: The fiber present in it keeps the stomach full for a long time and fixes metabolism.
Strong the digestive system: Vinegar made from berries improve digestion.

How to consume
Fruit: Consuming berries on an empty stomach in the morning is beneficial for diabetes patients.
Seeds: Make a powder by dry and take it with water.
Leaves: Dry and make powder and use it as toothpaste.
Vinegar: Market or home vinegar is extremely beneficial for digestion.

Dr. Akanksha Dixit also said that if a fruit like berries is taken in regular and right quantity, it not only gives freshness to the body, but also gives the power to fight diseases in a natural way. This is not only a fruit, but a complete Ayurvedic treatment, which is present around us.

Disclaimer: The medicines and health information mentioned in this news are based on the conversation with Ayurvedic experts. This is just for general information, it should not be considered medical consultation. Be sure to consult your doctor or specialist before adopting any type of medicine, remedy or home remedy. Local18 will not be responsible for the benefits or losses caused by any type of health use.